I would like to start by saying I'm having a rather discouraged day. I needed two rest days this past week and it's only Tuesday and my body already wants a rest again. Basically my endurance / stamina is nowhere near what I thought it was. Oh well, at least now I know what to work on?
Well. Last week was my first full week of work at my new 9-5 job, with a new workout routine as well. I'm still adjusting to this new lifestyle, but overall I'm so much happier here and my body feels infinitely better. That said, I weighed myself the other day. That's probably why I'm discouraged today, since my weight has NOT BUDGED. I know it's because as I lose weight, the muscle grows and gets heavier but STILL. It's hard to remind myself of that sometimes. Plus I'm at that awkward stage where my legs and arms are bigger and haven't really started leaning out yet.
Looking at last week's workouts was actually extra helpful today, and I'm going to make adjustments to my routine this week. Let's see how that goes!
"success is not final, failure is not fatal: it is the courage to continue that counts."
- winston churchill
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